Yoga And Mental Health | Vibepedia

Institutions like Kaivalyadhama have been at the forefront of researching and promoting yoga's therapeutic benefits. The concept of using yoga for mental health has its roots in ancient Indian traditions, with modern applications developing over the 20th century. Today, yoga is practiced by many people worldwide, with some citing mental health benefits as a reason. The yoga industry is worth a significant amount in the United States, with a portion dedicated to mental health and wellness services. As the demand for holistic approaches to mental health continues to grow, the role of yoga in promoting mental well-being is likely to become more significant.